10.9 km | 00:43:53 | 04:01/km日期: 2018-05-06 08:41 - 平均心率: 176 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 03'52" / 03'52" / 03'51" / 03'51" / 03'53" / 03'58" / 04'05" / 04'12" / 04'17" / 04'10" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'16") | 206 / 206 |
| 2 | | 04'00" (+00'30") | 215 / 422 |
| 3 | | 03'54" (+00'24") | 436 / 858 |
| 4 | | 03'49" (+00'19") | 422 / 1280 |
| 5 | | 03'54" (+00'24") | 425 / 1706 |
| 6 | | 03'50" (+00'20") | 425 / 2132 |
| 7 | | 03'51" (+00'21") | 423 / 2555 |
| 8 | | 03'48" (+00'18") | 433 / 2989 |
| 9 | | 03'53" (+00'23") | 419 / 3408 |
| 10 | | 03'53" (+00'23") | 432 / 3840 |
| 11 | | 03'51" (+00'21") | 440 / 4281 |
| 12 | | 03'52" (+00'22") | 433 / 4714 |
| 13 | | 03'54" (+00'24") | 436 / 5150 |
| 14 | | 03'53" (+00'23") | 438 / 5589 |
| 15 | | 03'59" (+00'29") | 432 / 6021 |
| 16 | | 04'11" (+00'41") | 431 / 6452 |
| 17 | | 04'01" (+00'31") | 447 / 6900 |
| 18 | | 04'07" (+00'37") | 437 / 7337 |
| 19 | | 04'07" (+00'37") | 439 / 7776 |
| 20 | | 04'22" (+00'52") | 868 / 8645 |
| 21 | | 04'10" (+00'40") | 445 / 9090 |
| 22 | | 04'09" (+00'39") | 441 / 9532 |
| 23 | | 04'07" (+00'37") | 436 / 9968 |
| 24 | | 03'55" (+00'25") | 445 / 10414 |
| 25 | | 03'30" | 430 / 10844 |
| 26 | | 10'46" (+07'16") | 67 / 10912 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 : 201.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'52" | 00:07'44" |
| 3 | 03'51" | 00:11'35" |
| 4 | 03'51" | 00:15'26" |
| 5 | 03'53" | 00:19'19" |
| 6 | 03'58" | 00:23'17" |
| 7 | 04'05" | 00:27'22" |
| 8 | 04'12" | 00:31'34" |
| 9 | 04'17" | 00:35'51" |
| 10 | 04'10" | 00:40'01" |
| 10.9 | 04'15" | 00:43'54" |
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