7.0 km | 01:09:41 | 09:56/km日期: 2018-05-06 17:35 - 卡路里: 438 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 18'05" / 19'54" / 08'26" / 06'41" / 15'17" / 13'50" / 08'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'59" (+06'19") | 1000 / 1000 |
2 | | 11'56" (+05'16") | 1000 / 2000 |
3 | | 07'46" (+01'06") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 10'50" (+04'10") | 1000 / 5000 |
6 | | 11'27" (+04'47") | 1000 / 6000 |
7 | | 07'56" (+01'16") | 1000 / 7000 |
8 | | 08'46" (+02'06") | 5 / 7005 |
5月累積里程 : 192.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'05" | 00:18'05" |
2 | 19'54" | 00:37'59" |
3 | 08'26" | 00:46'25" |
4 | 06'41" | 00:53'06" |
5 | 15'17" | 01:08'23" |
6 | 13'50" | 01:22'13" |
7 | 08'05" | 01:30'18" |
7.0 | 09'33" | 01:30'21" |