8.0 km | 00:36:45 | 04:35/km日期: 2018-05-07 19:57 - 平均心率: 169 - 卡路里: 537 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 03'54" / 04'43" / 04'46" / 04'11" / 04'26" / 04'58" / 06'07" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'35") | 215 / 215 |
| 2 | | 03'59" (+00'53") | 200 / 415 |
| 3 | | 03'57" (+00'51") | 201 / 617 |
| 4 | | 03'58" (+00'52") | 201 / 818 |
| 5 | | 03'58" (+00'52") | 201 / 1020 |
| 6 | | 06'14" (+03'08") | 205 / 1225 |
| 7 | | 05'44" (+02'38") | 208 / 1434 |
| 8 | | 03'35" (+00'29") | 203 / 1638 |
| 9 | | 03'49" (+00'43") | 200 / 1839 |
| 10 | | 03'49" (+00'43") | 204 / 2044 |
| 11 | | 03'49" (+00'43") | 200 / 2244 |
| 12 | | 03'53" (+00'47") | 201 / 2445 |
| 13 | | 06'43" (+03'37") | 202 / 2648 |
| 14 | | 05'41" (+02'35") | 208 / 2857 |
| 15 | | 03'42" (+00'36") | 206 / 3063 |
| 16 | | 03'55" (+00'49") | 203 / 3267 |
| 17 | | 03'41" (+00'35") | 198 / 3466 |
| 18 | | 03'38" (+00'32") | 206 / 3672 |
| 19 | | 03'41" (+00'35") | 203 / 3875 |
| 20 | | 07'21" (+04'15") | 215 / 4090 |
| 21 | | 06'04" (+02'58") | 200 / 4291 |
| 22 | | 03'28" (+00'22") | 206 / 4498 |
| 23 | | 03'36" (+00'30") | 202 / 4700 |
| 24 | | 03'37" (+00'31") | 202 / 4903 |
| 25 | | 03'39" (+00'33") | 200 / 5103 |
| 26 | | 03'34" (+00'28") | 204 / 5308 |
| 27 | | 07'24" (+04'18") | 200 / 5508 |
| 28 | | 06'34" (+03'28") | 205 / 5714 |
| 29 | | 03'24" (+00'18") | 200 / 5914 |
| 30 | | 03'39" (+00'33") | 205 / 6119 |
| 31 | | 03'38" (+00'32") | 206 / 6325 |
| 32 | | 03'35" (+00'29") | 204 / 6529 |
| 33 | | 03'29" (+00'23") | 204 / 6734 |
| 34 | | 13'49" (+10'43") | 79 / 6813 |
| 35 | | 16'43" (+13'37") | 99 / 6913 |
| 36 | | 05'04" (+01'58") | 239 / 7153 |
| 37 | | 03'06" | 204 / 7357 |
| 38 | | 03'17" (+00'11") | 207 / 7565 |
| 39 | | 03'30" (+00'24") | 203 / 7768 |
| 40 | | 03'18" (+00'12") | 206 / 7975 |
| 41 | | 29'25" (+26'19") | 16 / 7991 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
203.43 km 
Mizuno Wave Rider 19 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 04'43" | 00:08'37" |
| 3 | 04'46" | 00:13'23" |
| 4 | 04'11" | 00:17'34" |
| 5 | 04'26" | 00:22'00" |
| 6 | 04'58" | 00:26'58" |
| 7 | 06'07" | 00:33'05" |
| 8.0 | 03'41" | 00:36'45" |
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