10.0 km | 00:47:35 | 04:44/km日期: 2018-05-04 17:02 - 卡路里: 836 Cal - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 05'30" / 04'54" / 04'51" / 04'46" / 04'41" / 04'37" / 04'28" / 04'13" / 04'04" / 04'53" / 16'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'46") | 442 / 442 |
| 2 | | 05'16" (+01'17") | 461 / 903 |
| 3 | | 05'01" (+01'02") | 470 / 1374 |
| 4 | | 04'52" (+00'53") | 479 / 1853 |
| 5 | | 04'54" (+00'55") | 475 / 2329 |
| 6 | | 04'47" (+00'48") | 473 / 2802 |
| 7 | | 04'51" (+00'52") | 466 / 3269 |
| 8 | | 04'44" (+00'45") | 474 / 3743 |
| 9 | | 04'44" (+00'45") | 471 / 4214 |
| 10 | | 04'36" (+00'37") | 467 / 4682 |
| 11 | | 04'38" (+00'39") | 480 / 5162 |
| 12 | | 04'37" (+00'38") | 467 / 5630 |
| 13 | | 04'36" (+00'37") | 473 / 6103 |
| 14 | | 04'28" (+00'29") | 472 / 6576 |
| 15 | | 04'22" (+00'23") | 472 / 7048 |
| 16 | | 04'13" (+00'14") | 472 / 7521 |
| 17 | | 04'16" (+00'17") | 472 / 7993 |
| 18 | | 04'04" (+00'05") | 479 / 8473 |
| 19 | | 03'59" | 475 / 8948 |
| 20 | | 04'47" (+00'48") | 598 / 9547 |
| 21 | | 05'02" (+01'03") | 531 / 10079 |
5月累積里程 :
529.63 km 
MIZUNO AMULET3 WIDE 8KS-22703 累積 :
2188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'54" | 00:10'24" |
| 3 | 04'51" | 00:15'15" |
| 4 | 04'46" | 00:20'01" |
| 5 | 04'41" | 00:24'42" |
| 6 | 04'37" | 00:29'19" |
| 7 | 04'28" | 00:33'47" |
| 8 | 04'13" | 00:38'00" |
| 9 | 04'04" | 00:42'04" |
| 10 | 04'53" | 00:46'57" |
| 10.0 | 16'39" | 00:47'35" |
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