5.1 km | 00:29:22 | 05:46/km日期: 2018-05-09 16:04 - 地點: 蒜小操場 - 卡路里: 269 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 05'45" / 05'39" / 05'39" / 05'40" / 05'22" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'07") | 400 / 400 |
| 2 | | 13'06" (+09'37") | 114 / 514 |
| 3 | | 03'36" (+00'07") | 400 / 914 |
| 4 | | 14'34" (+11'05") | 102 / 1017 |
| 5 | | 03'34" (+00'05") | 400 / 1417 |
| 6 | | 13'58" (+10'29") | 107 / 1524 |
| 7 | | 03'29" | 400 / 1924 |
| 8 | | 14'34" (+11'05") | 102 / 2027 |
| 9 | | 03'33" (+00'04") | 400 / 2427 |
| 10 | | 14'11" (+10'42") | 105 / 2533 |
| 11 | | 03'40" (+00'11") | 400 / 2933 |
| 12 | | 14'23" (+10'54") | 104 / 3037 |
| 13 | | 03'39" (+00'10") | 400 / 3437 |
| 14 | | 13'26" (+09'57") | 111 / 3549 |
| 15 | | 03'36" (+00'07") | 400 / 3949 |
| 16 | | 12'37" (+09'08") | 118 / 4068 |
| 17 | | 03'31" (+00'02") | 400 / 4468 |
| 18 | | 13'53" (+10'24") | 107 / 4576 |
| 19 | | 03'36" (+00'07") | 400 / 4976 |
| 20 | | 13'31" (+10'02") | 110 / 5086 |
| 21 | | 04'00" (+00'31") | 1 / 5088 |
5月累積里程 : 163.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'39" | 00:17'03" |
| 4 | 05'40" | 00:22'43" |
| 5 | 05'22" | 00:28'05" |
| 5.1 | 14'42" | 00:29'23" |
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