12.1 km | 01:01:47 | 05:07/km日期: 2018-05-08 19:54 - 平均心率: 155 - 卡路里: 934 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'21" / 05'12" / 05'23" / 05'18" / 05'16" / 05'07" / 05'06" / 05'03" / 04'57" / 04'58" / 04'52" / 04'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 1000 / 1000 |
| 2 | | 05'11" (+00'19") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'18" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'24") | 1000 / 5000 |
| 6 | | 05'06" (+00'14") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'04") | 1000 / 9000 |
| 10 | | 04'57" (+00'05") | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 04'55" (+00'03") | 1000 / 12000 |
| 13 | | 05'53" (+01'01") | 51 / 12051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 218.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'23" | 00:15'56" |
| 4 | 05'18" | 00:21'14" |
| 5 | 05'16" | 00:26'30" |
| 6 | 05'07" | 00:31'37" |
| 7 | 05'06" | 00:36'43" |
| 8 | 05'03" | 00:41'46" |
| 9 | 04'57" | 00:46'43" |
| 10 | 04'58" | 00:51'41" |
| 11 | 04'52" | 00:56'33" |
| 12 | 04'56" | 01:01'29" |
| 12.1 | 05'47" | 01:01'47" |
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