10.0 km | 01:06:44 | 06:38/km日期: 2018-05-12 05:51 - 平均心率: 156 - 卡路里: 519 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 08'17" / 08'10" / 06'45" / 06'38" / 06'35" / 21'53" / 06'38" / 06'38" / 09'20" / 06'14" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'57") | 1000 / 1000 |
| 2 | | 06'45" (+00'32") | 1000 / 2000 |
| 3 | | 06'44" (+00'31") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'40" (+00'27") | 1000 / 6000 |
| 7 | | 06'37" (+00'24") | 1000 / 7000 |
| 8 | | 06'38" (+00'25") | 1000 / 8000 |
| 9 | | 06'27" (+00'14") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 05'30" | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 126.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'10" | 00:16'27" |
| 3 | 06'45" | 00:23'12" |
| 4 | 06'38" | 00:29'50" |
| 5 | 06'35" | 00:36'25" |
| 6 | 21'53" | 00:58'18" |
| 7 | 06'38" | 01:04'56" |
| 8 | 06'38" | 01:11'34" |
| 9 | 09'20" | 01:20'54" |
| 10 | 06'14" | 01:27'08" |
| 10.0 | 05'21" | 01:27'20" |
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