15.1 km | 01:26:49 | 05:44/km日期: 2014-02-11 18:34 - 卡路里: 1269 Cal - 溫度: 11°C - 濕度: 66%
Pace: 06'06" / 05'44" / 05'34" / 05'32" / 05'18" / 05'25" / 05'27" / 05'28" / 05'40" / 05'56" / 05'45" / 06'02" / 06'05" / 05'58" / 05'39" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 1005 / 1005 |
| 2 | | 05'45" (+00'29") | 1007 / 2012 |
| 3 | | 05'33" (+00'17") | 996 / 3009 |
| 4 | | 05'33" (+00'17") | 1008 / 4017 |
| 5 | | 05'16" | 1005 / 5022 |
| 6 | | 05'26" (+00'10") | 997 / 6020 |
| 7 | | 05'24" (+00'08") | 1008 / 7029 |
| 8 | | 05'28" (+00'12") | 1002 / 8031 |
| 9 | | 05'42" (+00'26") | 1008 / 9039 |
| 10 | | 05'56" (+00'40") | 997 / 10037 |
| 11 | | 05'41" (+00'25") | 1006 / 11043 |
| 12 | | 06'05" (+00'49") | 1001 / 12045 |
| 13 | | 06'04" (+00'48") | 1016 / 13062 |
| 14 | | 05'56" (+00'40") | 999 / 14061 |
| 15 | | 05'41" (+00'25") | 994 / 15056 |
| 16 | | 07'20" (+02'04") | 111 / 15167 |
2月累積里程 :
325.41 km 
赤足 累積 :
714.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'34" | 00:17'24" |
| 4 | 05'32" | 00:22'56" |
| 5 | 05'18" | 00:28'14" |
| 6 | 05'25" | 00:33'39" |
| 7 | 05'27" | 00:39'06" |
| 8 | 05'28" | 00:44'34" |
| 9 | 05'40" | 00:50'14" |
| 10 | 05'56" | 00:56'10" |
| 11 | 05'45" | 01:01'55" |
| 12 | 06'02" | 01:07'57" |
| 13 | 06'05" | 01:14'02" |
| 14 | 05'58" | 01:20'00" |
| 15 | 05'39" | 01:25'39" |
| 15.1 | 11'33" | 01:26'49" |
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