16.9 km | 01:45:03 | 06:13/km日期: 2018-05-13 07:49 - 地點: 斗六湖山岩 - 天氣: 熱暑輪 - 平均心率: 156 - 卡路里: 975 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 07'19" / 06'10" / 05'29" / 06'28" / 07'27" / 06'02" / 06'14" / 06'46" / 07'21" / 06'21" / 09'07" / 05'43" / 06'01" / 05'30" / 06'10" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'10") | 400 / 400 |
| 2 | | 06'41" (+01'21") | 400 / 800 |
| 3 | | 05'45" (+00'25") | 400 / 1200 |
| 4 | | 06'03" (+00'43") | 400 / 1600 |
| 5 | | 05'53" (+00'33") | 400 / 2000 |
| 6 | | 05'20" | 400 / 2400 |
| 7 | | 05'39" (+00'19") | 400 / 2800 |
| 8 | | 05'35" (+00'15") | 400 / 3199 |
| 9 | | 06'26" (+01'06") | 400 / 3599 |
| 10 | | 06'51" (+01'31") | 400 / 3999 |
| 11 | | 06'37" (+01'17") | 400 / 4399 |
| 12 | | 07'16" (+01'56") | 400 / 4800 |
| 13 | | 06'16" (+00'56") | 400 / 5200 |
| 14 | | 06'08" (+00'48") | 400 / 5600 |
| 15 | | 05'52" (+00'32") | 400 / 6000 |
| 16 | | 06'02" (+00'42") | 400 / 6400 |
| 17 | | 06'18" (+00'58") | 400 / 6800 |
| 18 | | 06'41" (+01'21") | 400 / 7200 |
| 19 | | 06'44" (+01'24") | 400 / 7600 |
| 20 | | 06'43" (+01'23") | 400 / 8000 |
| 21 | | 06'14" (+00'54") | 400 / 8400 |
| 22 | | 06'19" (+00'59") | 400 / 8800 |
| 23 | | 07'14" (+01'54") | 400 / 9200 |
| 24 | | 06'10" (+00'50") | 400 / 9600 |
| 25 | | 06'08" (+00'48") | 400 / 10000 |
| 26 | | 05'58" (+00'38") | 400 / 10400 |
| 27 | | 06'05" (+00'45") | 400 / 10800 |
| 28 | | 05'37" (+00'17") | 400 / 11200 |
| 29 | | 05'53" (+00'33") | 400 / 11600 |
| 30 | | 05'39" (+00'19") | 400 / 12000 |
| 31 | | 06'12" (+00'52") | 400 / 12400 |
| 32 | | 05'57" (+00'37") | 400 / 12800 |
| 33 | | 05'30" (+00'10") | 400 / 13200 |
| 34 | | 05'20" | 400 / 13600 |
| 35 | | 05'48" (+00'28") | 400 / 14000 |
| 36 | | 06'26" (+01'06") | 400 / 14400 |
| 37 | | 06'06" (+00'46") | 400 / 14800 |
| 38 | | 05'58" (+00'38") | 400 / 15200 |
| 39 | | 07'13" (+01'53") | 400 / 15600 |
| 40 | | 06'32" (+01'12") | 400 / 16000 |
| 41 | | 06'41" (+01'21") | 400 / 16400 |
| 42 | | 06'33" (+01'13") | 400 / 16800 |
| 43 | | 07'11" (+01'51") | 82 / 16882 |
雲林索羅斯兆
雲林索羅斯兆
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美金龍 龜速二代無氣墊慢跑鞋 累積 : 270.9 km
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