15.2 km | 01:36:49 | 06:22/km日期: 2014-02-10 19:00 - 地點: 麗山國中 - 天氣: 冷 - 卡路里: 710 Cal - 溫度: 10°C - 濕度: 71%
Pace: 06'32" / 06'26" / 06'44" / 06'33" / 06'37" / 06'40" / 06'35" / 06'22" / 06'14" / 06'17" / 06'16" / 06'02" / 06'06" / 06'11" / 06'09" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'26") | 1006 / 1006 |
| 2 | | 06'25" (+00'20") | 1006 / 2013 |
| 3 | | 06'43" (+00'38") | 1009 / 3022 |
| 4 | | 06'32" (+00'27") | 1006 / 4028 |
| 5 | | 06'38" (+00'33") | 1005 / 5034 |
| 6 | | 06'39" (+00'34") | 1008 / 6042 |
| 7 | | 06'34" (+00'29") | 1005 / 7048 |
| 8 | | 06'22" (+00'17") | 1006 / 8055 |
| 9 | | 06'11" (+00'06") | 1010 / 9065 |
| 10 | | 06'19" (+00'14") | 1012 / 10078 |
| 11 | | 06'12" (+00'07") | 1007 / 11085 |
| 12 | | 06'05" | 1000 / 12086 |
| 13 | | 06'05" | 1010 / 13097 |
| 14 | | 06'12" (+00'07") | 1006 / 14103 |
| 15 | | 06'07" (+00'02") | 1007 / 15111 |
2月累積里程 : 194.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'44" | 00:19'42" |
| 4 | 06'33" | 00:26'15" |
| 5 | 06'37" | 00:32'52" |
| 6 | 06'40" | 00:39'32" |
| 7 | 06'35" | 00:46'07" |
| 8 | 06'22" | 00:52'29" |
| 9 | 06'14" | 00:58'43" |
| 10 | 06'17" | 01:05'00" |
| 11 | 06'16" | 01:11'16" |
| 12 | 06'02" | 01:17'18" |
| 13 | 06'06" | 01:23'24" |
| 14 | 06'11" | 01:29'35" |
| 15 | 06'09" | 01:35'44" |
| 15.2 | 06'07" | 01:36'49" |
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