13.1 km | 01:27:01 | 06:38/km日期: 2014-02-13 06:13 - 總爬升: 294 m - 平均心率: 145 - 卡路里: 1383 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'55" / 07'21" / 07'43" / 07'25" / 06'54" / 06'34" / 06'31" / 06'19" / 06'20" / 06'03" / 06'03" / 06'04" / 05'49" / 08'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 229.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'21" | 00:14'16" |
| 3 | 07'43" | 00:21'59" |
| 4 | 07'25" | 00:29'24" |
| 5 | 06'54" | 00:36'18" |
| 6 | 06'34" | 00:42'52" |
| 7 | 06'31" | 00:49'23" |
| 8 | 06'19" | 00:55'42" |
| 9 | 06'20" | 01:02'02" |
| 10 | 06'03" | 01:08'05" |
| 11 | 06'03" | 01:14'08" |
| 12 | 06'04" | 01:20'12" |
| 13 | 05'49" | 01:26'01" |
| 13.1 | 08'37" | 01:27'01" |
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