5.0 km | 00:34:49 | 06:54/km日期: 2014-02-13 17:39 - 卡路里: 318 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'01" / 06'53" / 08'36" / 06'45" / 04'04" / 36'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'58") | 400 / 400 |
| 2 | | 07'22" (+03'15") | 400 / 800 |
| 3 | | 07'17" (+03'10") | 400 / 1200 |
| 4 | | 07'05" (+02'58") | 400 / 1600 |
| 5 | | 06'30" (+02'23") | 400 / 2000 |
| 6 | | 15'00" (+10'53") | 400 / 2400 |
| 7 | | 04'07" | 400 / 2800 |
| 8 | | 04'07" | 400 / 3199 |
| 9 | | 04'20" (+00'13") | 400 / 3599 |
| 10 | | 13'12" (+09'05") | 400 / 3999 |
| 11 | | 04'25" (+00'18") | 400 / 4399 |
| 12 | | 04'07" | 400 / 4800 |
| 13 | | 03'40" | 258 / 5058 |
2月累積里程 : 201.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 08'36" | 00:22'30" |
| 4 | 06'45" | 00:29'15" |
| 5 | 04'04" | 00:33'19" |
| 5.1 | 25'49" | 00:34'49" |
展開計圈分析
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