10.1 km | 01:10:34 | 07:01/km日期: 2018-05-16 17:24 - 地點: 五福~四德 - 天氣: 熱 - 平均心率: 137 - 卡路里: 580 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'26" / 06'42" / 06'50" / 06'57" / 07'15" / 07'21" / 07'04" / 06'55" / 07'20" / 07'08" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'43" (+00'14") | 1000 / 2000 |
| 3 | | 06'49" (+00'20") | 1000 / 3000 |
| 4 | | 06'57" (+00'28") | 1000 / 4000 |
| 5 | | 07'14" (+00'45") | 1000 / 5000 |
| 6 | | 07'21" (+00'52") | 1000 / 6000 |
| 7 | | 07'04" (+00'35") | 1000 / 7000 |
| 8 | | 06'54" (+00'25") | 1000 / 8000 |
| 9 | | 07'20" (+00'51") | 1000 / 9000 |
| 10 | | 07'02" (+00'33") | 1000 / 10000 |
| 11 | | 12'01" (+05'32") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 7~9 | 65~79% |
| 2:M馬拉松配速區 | 9~10 | 79~89% |
| 3:T乳酸耐力區 | 10~11 | 89~92% |
| 4:A無氧耐力區 | 11~11 | 92~97.5% |
| 5:I最大耗氧區 | 11~12 | 97.5~100% |
| 最大心率為12 點此去設定最大心率 |
5月累積里程 : 191.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'42" | 00:13'08" |
| 3 | 06'50" | 00:19'58" |
| 4 | 06'57" | 00:26'55" |
| 5 | 07'15" | 00:34'10" |
| 6 | 07'21" | 00:41'31" |
| 7 | 07'04" | 00:48'35" |
| 8 | 06'55" | 00:55'30" |
| 9 | 07'20" | 01:02'50" |
| 10 | 07'08" | 01:09'58" |
| 10.1 | 10'18" | 01:10'30" |
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