10.5 km | 00:56:58 | 05:25/km日期: 2014-02-13 17:46 - 地點: 丹鳳國小 - 天氣: 老天不給面子 - 卡路里: 757 Cal - 溫度: 14°C - 濕度: 85%
Pace: 05'26" / 05'41" / 05'56" / 05'02" / 05'05" / 05'46" / 05'50" / 06'01" / 05'55" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'50") | 238 / 238 |
2 | | 05'23" (+00'55") | 238 / 476 |
3 | | 05'31" (+01'03") | 238 / 714 |
4 | | 05'02" (+00'34") | 238 / 953 |
5 | | 05'52" (+01'24") | 238 / 1191 |
6 | | 09'26" (+04'58") | 238 / 1429 |
7 | | 05'02" (+00'34") | 238 / 1668 |
8 | | 04'53" (+00'25") | 238 / 1906 |
9 | | 10'04" (+05'36") | 238 / 2144 |
10 | | 05'10" (+00'42") | 238 / 2383 |
11 | | 05'31" (+01'03") | 238 / 2621 |
12 | | 04'28" | 238 / 2859 |
13 | | 04'41" (+00'13") | 238 / 3098 |
14 | | 05'39" (+01'11") | 238 / 3336 |
15 | | 05'14" (+00'46") | 238 / 3574 |
16 | | 05'14" (+00'46") | 238 / 3813 |
17 | | 05'10" (+00'42") | 238 / 4051 |
18 | | 05'14" (+00'46") | 238 / 4289 |
19 | | 05'06" (+00'38") | 238 / 4528 |
20 | | 05'06" (+00'38") | 238 / 4766 |
21 | | 05'18" (+00'50") | 238 / 5004 |
22 | | 05'14" (+00'46") | 238 / 5243 |
23 | | 05'10" (+00'42") | 238 / 5481 |
24 | | 05'02" (+00'34") | 238 / 5719 |
25 | | 05'14" (+00'46") | 238 / 5958 |
26 | | 06'13" (+01'45") | 238 / 6196 |
27 | | 04'41" (+00'13") | 238 / 6434 |
28 | | 05'27" (+00'59") | 238 / 6673 |
29 | | 06'00" (+01'32") | 238 / 6911 |
30 | | 05'39" (+01'11") | 238 / 7149 |
31 | | 05'06" (+00'38") | 238 / 7388 |
32 | | 05'02" (+00'34") | 238 / 7626 |
33 | | 04'45" (+00'17") | 238 / 7864 |
34 | | 04'57" (+00'29") | 238 / 8103 |
35 | | 05'35" (+01'07") | 238 / 8341 |
36 | | 05'10" (+00'42") | 238 / 8579 |
37 | | 05'27" (+00'59") | 238 / 8818 |
38 | | 05'27" (+00'59") | 238 / 9056 |
39 | | 05'27" (+00'59") | 238 / 9294 |
40 | | 05'31" (+01'03") | 238 / 9533 |
41 | | 05'52" (+01'24") | 238 / 9771 |
42 | | 05'44" (+01'16") | 238 / 10009 |
43 | | 07'37" (+03'09") | 238 / 10248 |
2月累積里程 :
101.86 km Adidas falcon elite 3 m (15/2/7) 累積 :
1536.7 kmAndroid - HTC HTC Sensation Z710e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'41" | 00:11'07" |
3 | 05'56" | 00:17'03" |
4 | 05'02" | 00:22'05" |
5 | 05'05" | 00:27'10" |
6 | 05'46" | 00:32'56" |
7 | 05'50" | 00:38'46" |
8 | 06'01" | 00:44'47" |
9 | 05'55" | 00:50'42" |
10.5 | 04'08" | 00:56'58" |