14.0 km | 01:22:49 | 05:53/km日期: 2018-05-20 16:49 - 平均心率: 138 - 卡路里: 807 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'56" / 05'46" / 05'47" / 05'47" / 05'47" / 06'19" / 06'40" / 05'35" / 05'49" / 05'58" / 05'52" / 05'46" / 05'39" / 05'51" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 06'19" (+00'45") | 1000 / 6000 |
| 7 | | 06'39" (+01'05") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'58" (+00'24") | 1000 / 10000 |
| 11 | | 05'52" (+00'18") | 1000 / 11000 |
| 12 | | 05'45" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'05") | 1000 / 13000 |
| 14 | | 05'51" (+00'17") | 1000 / 14000 |
| 15 | | 05'42" (+00'08") | 43 / 14043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'47" | 00:17'29" |
| 4 | 05'47" | 00:23'16" |
| 5 | 05'47" | 00:29'03" |
| 6 | 06'19" | 00:35'22" |
| 7 | 06'40" | 00:42'02" |
| 8 | 05'35" | 00:47'37" |
| 9 | 05'49" | 00:53'26" |
| 10 | 05'58" | 00:59'24" |
| 11 | 05'52" | 01:05'16" |
| 12 | 05'46" | 01:11'02" |
| 13 | 05'39" | 01:16'41" |
| 14 | 05'51" | 01:22'32" |
| 14.0 | 05'19" | 01:22'46" |
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