8.1 km | 00:37:29 | 04:36/km日期: 2018-05-23 17:57 - 總爬升: 135 m - 卡路里: 438 Cal - 總步數: 6188 - 平均步頻: 165 - 平均步幅: 131 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'08" / 04'41" / 04'27" / 04'11" / 04'09" / 04'03" / 04'22" / 04'51" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+02'02") | 1006 / 1006 | 158 / 103 |
2 | | 04'39" (+00'36") | 1004 / 2010 | 165 / 129 |
3 | | 04'26" (+00'23") | 1003 / 3013 | 167 / 134 |
4 | | 04'10" (+00'07") | 1001 / 4014 | 169 / 141 |
5 | | 04'08" (+00'05") | 1003 / 5017 | 169 / 142 |
6 | | 04'03" | 1004 / 6022 | 170 / 144 |
7 | | 04'18" (+00'15") | 1004 / 7027 | 167 / 138 |
8 | | 04'50" (+00'47") | 1010 / 8038 | 157 / 130 |
9 | | 04'31" (+00'28") | 125 / 8163 | 162 / 136 |
5月累積里程 :
306.97 km asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'41" | 00:10'49" |
3 | 04'27" | 00:15'16" |
4 | 04'11" | 00:19'27" |
5 | 04'09" | 00:23'36" |
6 | 04'03" | 00:27'39" |
7 | 04'22" | 00:32'01" |
8 | 04'51" | 00:36'52" |
8.1 | 04'55" | 00:37'29" |