21.1 km | 02:02:29 | 05:47/km日期: 2018-05-20 06:00 - 總爬升: 311 m - 卡路里: 1331 Cal - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(29)
Pace: 07'50" / 07'10" / 06'43" / 05'26" / 05'33" / 05'37" / 05'31" / 05'34" / 05'28" / 05'31" / 06'14" / 05'12" / 05'37" / 05'29" / 05'36" / 05'46" / 06'02" / 05'35" / 05'24" / 04'36" / 04'51" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+03'05") | 997 / 997 |
2 | | 07'09" (+02'30") | 1002 / 1999 |
3 | | 06'48" (+02'09") | 1002 / 3002 |
4 | | 05'25" (+00'46") | 1002 / 4004 |
5 | | 05'31" (+00'52") | 1004 / 5008 |
6 | | 05'37" (+00'58") | 999 / 6008 |
7 | | 05'33" (+00'54") | 1011 / 7020 |
8 | | 05'30" (+00'51") | 1021 / 8042 |
9 | | 05'29" (+00'50") | 1003 / 9045 |
10 | | 05'29" (+00'50") | 1001 / 10046 |
11 | | 06'15" (+01'36") | 1002 / 11049 |
12 | | 05'13" (+00'34") | 1008 / 12057 |
13 | | 05'31" (+00'52") | 1003 / 13061 |
14 | | 05'28" (+00'49") | 998 / 14060 |
15 | | 05'41" (+01'02") | 1018 / 15078 |
16 | | 05'52" (+01'13") | 999 / 16078 |
17 | | 05'56" (+01'17") | 1000 / 17078 |
18 | | 05'29" (+00'50") | 994 / 18072 |
19 | | 05'20" (+00'41") | 1003 / 19076 |
20 | | 04'39" | 1009 / 20085 |
21 | | 04'50" (+00'11") | 1009 / 21095 |
22 | | 06'47" (+02'08") | 107 / 21203 |
5月累積里程 :
121.99 km Mizuno wave creation 18 累積 :
1700.0 kmAndroid - Sony C6502 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'10" | 00:15'00" |
3 | 06'43" | 00:21'43" |
4 | 05'26" | 00:27'09" |
5 | 05'33" | 00:32'42" |
6 | 05'37" | 00:38'19" |
7 | 05'31" | 00:43'50" |
8 | 05'34" | 00:49'24" |
9 | 05'28" | 00:54'52" |
10 | 05'31" | 01:00'23" |
11 | 06'14" | 01:06'37" |
12 | 05'12" | 01:11'49" |
13 | 05'37" | 01:17'26" |
14 | 05'29" | 01:22'55" |
15 | 05'36" | 01:28'31" |
16 | 05'46" | 01:34'17" |
17 | 06'02" | 01:40'19" |
18 | 05'35" | 01:45'54" |
19 | 05'24" | 01:51'18" |
20 | 04'36" | 01:55'54" |
21 | 04'51" | 02:00'45" |
21.1 | 09'43" | 02:01'55" |