25.0 km | 02:24:50 | 05:47/km日期: 2014-02-18 18:27 - 地點: 木柵萬壽橋-公館 - 天氣: 陰雨冷 - 卡路里: 1911 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'44" / 06'00" / 06'04" / 05'57" / 05'56" / 06'04" / 05'52" / 05'54" / 05'56" / 05'35" / 05'30" / 05'31" / 05'56" / 05'43" / 05'46" / 05'39" / 05'34" / 05'37" / 05'36" / 05'47" / 05'28" / 05'44" / 05'34" / 05'37" / 05'39" / 36'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'20") | 5027 / 5027 |
2 | | 05'51" (+00'15") | 5028 / 10055 |
3 | | 05'41" (+00'05") | 5042 / 15098 |
4 | | 05'38" (+00'02") | 5039 / 20137 |
5 | | 05'36" | 5041 / 25178 |
2月累積里程 :
507.32 km MIZUNO WAVE Rider 14 累積 :
2969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'00" | 00:11'44" |
3 | 06'04" | 00:17'48" |
4 | 05'57" | 00:23'45" |
5 | 05'56" | 00:29'41" |
6 | 06'04" | 00:35'45" |
7 | 05'52" | 00:41'37" |
8 | 05'54" | 00:47'31" |
9 | 05'56" | 00:53'27" |
10 | 05'35" | 00:59'02" |
11 | 05'30" | 01:04'32" |
12 | 05'31" | 01:10'03" |
13 | 05'56" | 01:15'59" |
14 | 05'43" | 01:21'42" |
15 | 05'46" | 01:27'28" |
16 | 05'39" | 01:33'07" |
17 | 05'34" | 01:38'41" |
18 | 05'37" | 01:44'18" |
19 | 05'36" | 01:49'54" |
20 | 05'47" | 01:55'41" |
21 | 05'28" | 02:01'09" |
22 | 05'44" | 02:06'53" |
23 | 05'34" | 02:12'27" |
24 | 05'37" | 02:18'04" |
25 | 05'39" | 02:23'43" |
25.0 | 36'01" | 02:24'50" |