10.1 km | 00:48:06 | 04:46/km日期: 2018-05-31 17:57 - 卡路里: 573 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'56" / 04'40" / 04'39" / 04'42" / 04'54" / 04'42" / 04'46" / 04'54" / 04'46" / 04'44" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'17") | 1000 / 1000 |
| 2 | | 04'40" (+00'02") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 04'53" (+00'15") | 1000 / 5000 |
| 6 | | 04'41" (+00'03") | 1000 / 6000 |
| 7 | | 04'45" (+00'07") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 04'46" (+00'08") | 1000 / 9000 |
| 10 | | 04'43" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'50") | 72 / 10072 |
Tempo Run : 14km (-4km)
Pace 4:46/km
5月累積里程 :
141.13 km 
360 橘黑360 累積 :
1470.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'39" | 00:14'15" |
| 4 | 04'42" | 00:18'57" |
| 5 | 04'54" | 00:23'51" |
| 6 | 04'42" | 00:28'33" |
| 7 | 04'46" | 00:33'19" |
| 8 | 04'54" | 00:38'13" |
| 9 | 04'46" | 00:42'59" |
| 10 | 04'44" | 00:47'43" |
| 10.1 | 05'30" | 00:48'07" |
展開計圈分析
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