10.7 km | 01:02:30 | 05:50/km日期: 2018-06-02 08:28 - 平均心率: 168 - 卡路里: 472 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'18" / 05'43" / 05'28" / 05'23" / 05'38" / 05'52" / 06'37" / 05'45" / 06'09" / 06'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 05'52" (+00'35") | 1000 / 6000 |
| 7 | | 06'37" (+01'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'52") | 1000 / 9000 |
| 10 | | 06'40" (+01'23") | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 703 / 10703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
87.36 km 
Mizuno WAVE RIDER 20 累積 :
690.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'43" | 00:11'01" |
| 3 | 05'28" | 00:16'29" |
| 4 | 05'23" | 00:21'52" |
| 5 | 05'38" | 00:27'30" |
| 6 | 05'52" | 00:33'22" |
| 7 | 06'37" | 00:39'59" |
| 8 | 05'45" | 00:45'44" |
| 9 | 06'09" | 00:51'53" |
| 10 | 06'40" | 00:58'33" |
| 10.7 | 05'36" | 01:02'30" |
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