13.4 km | 03:34:12 | 15:58/km日期: 2018-06-02 05:18 - 總爬升: 727 m - 卡路里: 642 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 17'24" / 18'30" / 13'23" / 09'54" / 08'00" / 17'12" / 24'09" / 17'36" / 10'17" / 23'46" / 15'42" / 15'22" / 21'07" / 24'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'24" (+09'25") | 1000 / 1000 |
2 | | 18'29" (+10'30") | 1000 / 2000 |
3 | | 13'22" (+05'23") | 1000 / 3000 |
4 | | 09'54" (+01'55") | 1000 / 4000 |
5 | | 07'59" | 1000 / 5000 |
6 | | 17'12" (+09'13") | 1000 / 6000 |
7 | | 24'08" (+16'09") | 1000 / 7000 |
8 | | 17'35" (+09'36") | 1000 / 8000 |
9 | | 10'18" (+02'19") | 1000 / 9000 |
10 | | 15'20" (+07'21") | 1000 / 10000 |
11 | | 15'41" (+07'42") | 1000 / 11000 |
12 | | 15'22" (+07'23") | 1000 / 12000 |
13 | | 21'06" (+13'07") | 1000 / 13000 |
14 | | 24'46" (+16'47") | 414 / 13414 |
6月累積里程 : 195.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'24" | 00:17'24" |
2 | 18'30" | 00:35'54" |
3 | 13'23" | 00:49'17" |
4 | 09'54" | 00:59'11" |
5 | 08'00" | 01:07'11" |
6 | 17'12" | 01:24'23" |
7 | 24'09" | 01:48'32" |
8 | 17'36" | 02:06'08" |
9 | 10'17" | 02:16'25" |
10 | 23'46" | 02:40'11" |
11 | 15'42" | 02:55'53" |
12 | 15'22" | 03:11'15" |
13 | 21'07" | 03:32'22" |
13.4 | 24'45" | 03:42'38" |