16.9 km | 02:53:33 | 10:15/km日期: 2018-06-03 05:06 - 平均心率: 110 - 卡路里: 779 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 08'16" / 08'25" / 08'14" / 08'36" / 09'15" / 07'56" / 09'05" / 08'09" / 08'32" / 08'26" / 12'32" / 10'49" / 12'25" / 14'20" / 13'24" / 12'52" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'19") | 1000 / 1000 |
| 2 | | 08'25" (+00'29") | 1000 / 2000 |
| 3 | | 08'13" (+00'17") | 1000 / 3000 |
| 4 | | 08'36" (+00'40") | 1000 / 4000 |
| 5 | | 09'14" (+01'18") | 1000 / 5000 |
| 6 | | 07'56" | 1000 / 6000 |
| 7 | | 09'04" (+01'08") | 1000 / 7000 |
| 8 | | 08'09" (+00'13") | 1000 / 8000 |
| 9 | | 08'31" (+00'35") | 1000 / 9000 |
| 10 | | 08'26" (+00'30") | 1000 / 10000 |
| 11 | | 12'31" (+04'35") | 1000 / 11000 |
| 12 | | 10'49" (+02'53") | 1000 / 12000 |
| 13 | | 12'24" (+04'28") | 1000 / 13000 |
| 14 | | 14'20" (+06'24") | 1000 / 14000 |
| 15 | | 13'23" (+05'27") | 1000 / 15000 |
| 16 | | 12'52" (+04'56") | 1000 / 16000 |
| 17 | | 13'29" (+05'33") | 911 / 16911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 271.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'25" | 00:16'41" |
| 3 | 08'14" | 00:24'55" |
| 4 | 08'36" | 00:33'31" |
| 5 | 09'15" | 00:42'46" |
| 6 | 07'56" | 00:50'42" |
| 7 | 09'05" | 00:59'47" |
| 8 | 08'09" | 01:07'56" |
| 9 | 08'32" | 01:16'28" |
| 10 | 08'26" | 01:24'54" |
| 11 | 12'32" | 01:37'26" |
| 12 | 10'49" | 01:48'15" |
| 13 | 12'25" | 02:00'40" |
| 14 | 14'20" | 02:15'00" |
| 15 | 13'24" | 02:28'24" |
| 16 | 12'52" | 02:41'16" |
| 16.9 | 13'36" | 02:53'40" |
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