6.1 km | 00:56:23 | 09:14/km日期: 2014-02-20 19:55 - 卡路里: 329 Cal - 溫度: 12°C - 濕度: 61%
Pace: 07'35" / 06'45" / 06'57" / 07'59" / 07'07" / 08'14" / 117'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+04'20") | 453 / 453 |
| 2 | | 12'09" (+06'48") | 453 / 907 |
| 3 | | 10'23" (+05'02") | 453 / 1360 |
| 4 | | 05'21" | 453 / 1814 |
| 5 | | 05'35" (+00'14") | 453 / 2268 |
| 6 | | 10'26" (+05'05") | 453 / 2721 |
| 7 | | 07'45" (+02'24") | 453 / 3175 |
| 8 | | 05'28" (+00'07") | 453 / 3629 |
| 9 | | 05'39" (+00'18") | 453 / 4082 |
| 10 | | 05'21" | 453 / 4536 |
| 11 | | 13'33" (+08'12") | 453 / 4990 |
| 12 | | 05'39" (+00'18") | 453 / 5443 |
| 13 | | 10'52" (+05'31") | 453 / 5897 |
| 14 | | 36'05" (+30'44") | 205 / 6103 |
2月累積里程 : 45.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'45" | 00:14'20" |
| 3 | 06'57" | 00:21'17" |
| 4 | 07'59" | 00:29'16" |
| 5 | 07'07" | 00:36'23" |
| 6 | 08'14" | 00:44'37" |
| 6.1 | 114'20" | 00:56'24" |
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