10.0 km | 00:59:38 | 05:57/km日期: 2018-06-07 20:30 - 平均心率: 127 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'56" / 06'04" / 05'59" / 06'03" / 06'21" / 05'52" / 05'22" / 05'21" / 06'12" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'30") | 1000 / 1000 |
| 2 | | 05'56" (+00'35") | 1000 / 2000 |
| 3 | | 06'06" (+00'45") | 1000 / 3000 |
| 4 | | 06'02" (+00'41") | 1000 / 4000 |
| 5 | | 06'21" (+01'00") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'45" (+00'24") | 1000 / 9000 |
| 10 | | 05'51" (+00'30") | 1000 / 10000 |
| 11 | | 06'04" (+00'43") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 192.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'04" | 00:13'00" |
| 3 | 05'59" | 00:18'59" |
| 4 | 06'03" | 00:25'02" |
| 5 | 06'21" | 00:31'23" |
| 6 | 05'52" | 00:37'15" |
| 7 | 05'22" | 00:42'37" |
| 8 | 05'21" | 00:47'58" |
| 9 | 06'12" | 00:54'10" |
| 10 | 05'52" | 01:00'02" |
| 10.0 | 05'34" | 01:00'09" |
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