13.0 km | 00:58:07 | 04:28/km日期: 2018-06-08 19:35 - 總爬升: 434 m - 卡路里: 897 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 04'37" / 04'26" / 04'20" / 04'27" / 04'28" / 04'13" / 04'24" / 04'27" / 04'55" / 04'29" / 04'32" / 04'30" / 04'18" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'25") | 1000 / 1000 |
| 2 | | 04'25" (+00'13") | 1000 / 2000 |
| 3 | | 04'19" (+00'07") | 1000 / 3000 |
| 4 | | 04'27" (+00'15") | 1000 / 4000 |
| 5 | | 04'27" (+00'15") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 04'24" (+00'12") | 1000 / 7000 |
| 8 | | 04'26" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" (+00'42") | 1000 / 9000 |
| 10 | | 04'29" (+00'17") | 1000 / 10000 |
| 11 | | 04'31" (+00'19") | 1000 / 11000 |
| 12 | | 04'29" (+00'17") | 1000 / 12000 |
| 13 | | 04'17" (+00'05") | 1000 / 13000 |
| 14 | | 03'29" | 9 / 13009 |
6月累積里程 :
149.27 km 
牛頭牌 土豆Y拖 累積 :
820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'26" | 00:09'03" |
| 3 | 04'20" | 00:13'23" |
| 4 | 04'27" | 00:17'50" |
| 5 | 04'28" | 00:22'18" |
| 6 | 04'13" | 00:26'31" |
| 7 | 04'24" | 00:30'55" |
| 8 | 04'27" | 00:35'22" |
| 9 | 04'55" | 00:40'17" |
| 10 | 04'29" | 00:44'46" |
| 11 | 04'32" | 00:49'18" |
| 12 | 04'30" | 00:53'48" |
| 13 | 04'18" | 00:58'06" |
| 13.0 | 03'41" | 00:58'08" |
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