12.9 km | 01:10:12 | 05:27/km日期: 2014-02-19 07:26 - 平均心率: 148 - 卡路里: 1021 Cal - 溫度: 14°C - 濕度: 85%
Pace: 06'16" / 05'44" / 05'19" / 05'05" / 05'30" / 05'18" / 05'20" / 05'22" / 05'25" / 05'57" / 05'13" / 05'14" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'11") | 994 / 994 |
| 2 | | 05'43" (+00'38") | 1007 / 2001 |
| 3 | | 05'18" (+00'13") | 1002 / 3004 |
| 4 | | 05'05" | 1009 / 4013 |
| 5 | | 05'30" (+00'25") | 1006 / 5020 |
| 6 | | 05'17" (+00'12") | 1020 / 6040 |
| 7 | | 05'18" (+00'13") | 1007 / 7048 |
| 8 | | 05'22" (+00'17") | 1012 / 8061 |
| 9 | | 05'25" (+00'20") | 1003 / 9064 |
| 10 | | 05'55" (+00'50") | 1009 / 10073 |
| 11 | | 05'14" (+00'09") | 1007 / 11081 |
| 12 | | 05'11" (+00'06") | 993 / 12075 |
| 13 | | 04'44" | 868 / 12943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
71.48 km 
MIZUNO WAVE Rider 15 累積 :
1307.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'44" | 00:12'00" |
| 3 | 05'19" | 00:17'19" |
| 4 | 05'05" | 00:22'24" |
| 5 | 05'30" | 00:27'54" |
| 6 | 05'18" | 00:33'12" |
| 7 | 05'20" | 00:38'32" |
| 8 | 05'22" | 00:43'54" |
| 9 | 05'25" | 00:49'19" |
| 10 | 05'57" | 00:55'16" |
| 11 | 05'13" | 01:00'29" |
| 12 | 05'14" | 01:05'43" |
| 12.9 | 05'13" | 01:10'12" |
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