15.2 km | 01:20:57 | 05:20/km日期: 2014-02-19 21:04 - 地點: 淡水 <--> 關渡 - 天氣: 冷+微微雨絲 - 卡路里: 764 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'21" / 05'36" / 05'20" / 05'29" / 05'34" / 05'33" / 05'30" / 05'19" / 05'29" / 05'24" / 05'17" / 05'32" / 05'24" / 05'09" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 1000 / 1000 |
| 2 | | 05'24" (+00'28") | 1000 / 2000 |
| 3 | | 05'22" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'24" (+00'28") | 1000 / 5000 |
| 6 | | 05'32" (+00'36") | 1000 / 6000 |
| 7 | | 05'25" (+00'29") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'22" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" (+00'27") | 1000 / 10000 |
| 11 | | 05'15" (+00'19") | 1000 / 11000 |
| 12 | | 05'23" (+00'27") | 1000 / 12000 |
| 13 | | 05'34" (+00'38") | 1000 / 13000 |
| 14 | | 05'00" (+00'04") | 1000 / 14000 |
| 15 | | 05'26" (+00'30") | 1000 / 15000 |
| 16 | | 05'58" (+01'02") | 161 / 15161 |
2月累積里程 :
130.89 km 
MIZUNO WAVE IDATEN GR3 累積 :
1104.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'36" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'29" | 00:21'46" |
| 5 | 05'34" | 00:27'20" |
| 6 | 05'33" | 00:32'53" |
| 7 | 05'30" | 00:38'23" |
| 8 | 05'19" | 00:43'42" |
| 9 | 05'29" | 00:49'11" |
| 10 | 05'24" | 00:54'35" |
| 11 | 05'17" | 00:59'52" |
| 12 | 05'32" | 01:05'24" |
| 13 | 05'24" | 01:10'48" |
| 14 | 05'09" | 01:15'57" |
| 15.2 | 04'19" | 01:20'59" |
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