17.2 km | 01:38:50 | 05:43/km日期: 2014-02-20 14:38 - 地點: 三民公園南坎溪畔 - 天氣: 涼 - 卡路里: 1256 Cal - 溫度: 12°C - 濕度: 65%
Pace: 05'50" / 05'50" / 05'47" / 05'41" / 05'38" / 05'34" / 05'35" / 05'27" / 05'31" / 05'47" / 05'48" / 05'49" / 05'50" / 05'36" / 05'43" / 05'36" / 05'38" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'22") | 1007 / 1007 |
| 2 | | 05'49" (+00'22") | 1001 / 2008 |
| 3 | | 05'47" (+00'20") | 1004 / 3013 |
| 4 | | 05'41" (+00'14") | 1015 / 4029 |
| 5 | | 05'36" (+00'09") | 1004 / 5033 |
| 6 | | 05'34" (+00'07") | 1003 / 6036 |
| 7 | | 05'32" (+00'05") | 1006 / 7043 |
| 8 | | 05'27" | 1015 / 8059 |
| 9 | | 05'31" (+00'04") | 1004 / 9064 |
| 10 | | 05'45" (+00'18") | 1007 / 10071 |
| 11 | | 05'48" (+00'21") | 1013 / 11084 |
| 12 | | 05'54" (+00'27") | 1008 / 12092 |
| 13 | | 05'48" (+00'21") | 1011 / 13104 |
| 14 | | 05'33" (+00'06") | 1007 / 14111 |
| 15 | | 05'44" (+00'17") | 1008 / 15119 |
| 16 | | 05'35" (+00'08") | 1002 / 16121 |
| 17 | | 05'38" (+00'11") | 1010 / 17132 |
| 18 | | 05'48" (+00'21") | 246 / 17379 |
2月累積里程 : 319.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'47" | 00:17'27" |
| 4 | 05'41" | 00:23'08" |
| 5 | 05'38" | 00:28'46" |
| 6 | 05'34" | 00:34'20" |
| 7 | 05'35" | 00:39'55" |
| 8 | 05'27" | 00:45'22" |
| 9 | 05'31" | 00:50'53" |
| 10 | 05'47" | 00:56'40" |
| 11 | 05'48" | 01:02'28" |
| 12 | 05'49" | 01:08'17" |
| 13 | 05'50" | 01:14'07" |
| 14 | 05'36" | 01:19'43" |
| 15 | 05'43" | 01:25'26" |
| 16 | 05'36" | 01:31'02" |
| 17 | 05'38" | 01:36'40" |
| 17.2 | 08'52" | 01:38'50" |
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