20.4 km | 03:24:26 | 10:01/km日期: 2018-06-10 05:40 - 總爬升: 528 m - 卡路里: 926 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 07'30" / 07'21" / 07'33" / 07'30" / 10'30" / 08'40" / 11'17" / 13'14" / 14'58" / 22'23" / 06'20" / 06'09" / 09'38" / 13'57" / 07'17" / 06'48" / 15'03" / 08'52" / 05'09" / 08'26" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'21") | 1000 / 1000 |
2 | | 07'20" (+02'11") | 1000 / 2000 |
3 | | 07'33" (+02'24") | 1000 / 3000 |
4 | | 07'29" (+02'20") | 1000 / 4000 |
5 | | 10'30" (+05'21") | 1000 / 5000 |
6 | | 08'39" (+03'30") | 1000 / 6000 |
7 | | 11'17" (+06'08") | 1000 / 7000 |
8 | | 13'13" (+08'04") | 1000 / 8000 |
9 | | 14'58" (+09'49") | 1000 / 9000 |
10 | | 22'22" (+17'13") | 1000 / 10000 |
11 | | 06'20" (+01'11") | 1000 / 11000 |
12 | | 06'08" (+00'59") | 1000 / 12000 |
13 | | 09'38" (+04'29") | 1000 / 13000 |
14 | | 13'56" (+08'47") | 1000 / 14000 |
15 | | 07'16" (+02'07") | 1000 / 15000 |
16 | | 06'47" (+01'38") | 1000 / 16000 |
17 | | 15'03" (+09'54") | 1000 / 17000 |
18 | | 08'51" (+03'42") | 1000 / 18000 |
19 | | 05'09" | 1000 / 19000 |
20 | | 08'25" (+03'16") | 1000 / 20000 |
21 | | 14'43" (+09'34") | 397 / 20397 |
台中北田幫志雄