10.0 km | 00:53:20 | 05:19/km日期: 2018-06-12 19:48 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'29" / 05'26" / 05'25" / 05'20" / 05'15" / 05'11" / 05'09" / 05'10" / 05'17" / 05'36" / 01'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" (+00'02") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'25") | 1000 / 10000 |
| 11 | | 02'36" | 26 / 10026 |
6月累積里程 : 172.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'25" | 00:16'20" |
| 4 | 05'20" | 00:21'40" |
| 5 | 05'15" | 00:26'55" |
| 6 | 05'11" | 00:32'06" |
| 7 | 05'09" | 00:37'15" |
| 8 | 05'10" | 00:42'25" |
| 9 | 05'17" | 00:47'42" |
| 10 | 05'36" | 00:53'18" |
| 10.0 | 01'52" | 00:53'21" |
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