6.5 km | 00:30:26 | 04:40/km日期: 2014-02-21 16:11 - 卡路里: 481 Cal - 溫度: 17°C - 濕度: 66%
Pace: 04'44" / 04'29" / 04'30" / 04'38" / 04'43" / 04'44" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'15") | 918 / 918 |
| 2 | | 04'33" (+00'06") | 915 / 1833 |
| 3 | | 04'27" | 936 / 2770 |
| 4 | | 04'33" (+00'06") | 938 / 3708 |
| 5 | | 04'43" (+00'16") | 929 / 4638 |
| 6 | | 04'42" (+00'15") | 936 / 5575 |
| 7 | | 04'47" (+00'20") | 928 / 6503 |
| 8 | | 05'04" (+00'37") | 42 / 6546 |
2月累積里程 : 184.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'29" | 00:09'13" |
| 3 | 04'30" | 00:13'43" |
| 4 | 04'38" | 00:18'21" |
| 5 | 04'43" | 00:23'04" |
| 6 | 04'44" | 00:27'48" |
| 6.5 | 05'05" | 00:30'26" |
展開計圈分析
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