10.8 km | 01:00:54 | 05:37/km日期: 2018-06-13 05:05 - 卡路里: 763 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 06'05" / 04'53" / 05'00" / 05'14" / 05'11" / 05'21" / 05'26" / 09'22" / 06'16" / 06'25" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'11") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'20") | 1000 / 4000 |
| 5 | | 05'10" (+00'17") | 1000 / 5000 |
| 6 | | 05'21" (+00'28") | 1000 / 6000 |
| 7 | | 05'25" (+00'32") | 1000 / 7000 |
| 8 | | 05'57" (+01'04") | 1000 / 8000 |
| 9 | | 06'16" (+01'23") | 1000 / 9000 |
| 10 | | 06'25" (+01'32") | 1000 / 10000 |
| 11 | | 06'05" (+01'12") | 838 / 10838 |
6月累積里程 : 172.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'53" | 00:10'58" |
| 3 | 05'00" | 00:15'58" |
| 4 | 05'14" | 00:21'12" |
| 5 | 05'11" | 00:26'23" |
| 6 | 05'21" | 00:31'44" |
| 7 | 05'26" | 00:37'10" |
| 8 | 09'22" | 00:46'32" |
| 9 | 06'16" | 00:52'48" |
| 10 | 06'25" | 00:59'13" |
| 10.8 | 06'05" | 01:04'20" |
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