12.0 km | 00:59:45 | 04:57/km日期: 2014-02-21 18:44 - 地點: 新竹市龍山國小 - 天氣: Cold - 卡路里: 966 Cal - 溫度: 14°C - 濕度: 68%
Pace: 04'33" / 04'59" / 05'07" / 05'19" / 05'22" / 05'11" / 04'52" / 04'50" / 04'53" / 04'54" / 04'43" / 04'34" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1003 / 1003 |
| 2 | | 04'58" (+00'26") | 1008 / 2012 |
| 3 | | 05'09" (+00'37") | 1011 / 3024 |
| 4 | | 05'19" (+00'47") | 1006 / 4030 |
| 5 | | 05'20" (+00'48") | 1005 / 5035 |
| 6 | | 05'11" (+00'39") | 1004 / 6040 |
| 7 | | 04'51" (+00'19") | 995 / 7036 |
| 8 | | 04'48" (+00'16") | 1010 / 8047 |
| 9 | | 04'54" (+00'22") | 1008 / 9055 |
| 10 | | 04'52" (+00'20") | 1011 / 10067 |
| 11 | | 04'42" (+00'10") | 1009 / 11076 |
| 12 | | 04'33" (+00'01") | 1007 / 12084 |
2月累積里程 :
199.34 km 
ASICS GT-2000 累積 :
110.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'59" | 00:09'32" |
| 3 | 05'07" | 00:14'39" |
| 4 | 05'19" | 00:19'58" |
| 5 | 05'22" | 00:25'20" |
| 6 | 05'11" | 00:30'31" |
| 7 | 04'52" | 00:35'23" |
| 8 | 04'50" | 00:40'13" |
| 9 | 04'53" | 00:45'06" |
| 10 | 04'54" | 00:50'00" |
| 11 | 04'43" | 00:54'43" |
| 12 | 04'34" | 00:59'17" |
| 12.0 | 13'43" | 00:59'45" |
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