15.9 km | 01:48:37 | 06:50/km日期: 2014-02-01 06:44 - 平均心率: 165 - 卡路里: 1001 Cal - 溫度: 15°C - 濕度: 78%
Pace: 06'25" / 05'57" / 06'24" / 05'51" / 06'21" / 06'29" / 06'46" / 07'12" / 06'58" / 06'44" / 06'51" / 07'43" / 07'33" / 07'13" / 07'30" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 45.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 06'24" | 00:18'46" |
| 4 | 05'51" | 00:24'37" |
| 5 | 06'21" | 00:30'58" |
| 6 | 06'29" | 00:37'27" |
| 7 | 06'46" | 00:44'13" |
| 8 | 07'12" | 00:51'25" |
| 9 | 06'58" | 00:58'23" |
| 10 | 06'44" | 01:05'07" |
| 11 | 06'51" | 01:11'58" |
| 12 | 07'43" | 01:19'41" |
| 13 | 07'33" | 01:27'14" |
| 14 | 07'13" | 01:34'27" |
| 15 | 07'30" | 01:41'57" |
| 15.9 | 07'30" | 01:48'37" |
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