11.6 km | 00:56:26 | 04:52/km日期: 2018-06-15 19:33 - 地點: 桃園中路重劃區 - 天氣: 雨天=>陰天 - 卡路里: 545 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 04'48" / 04'27" / 04'52" / 04'41" / 04'47" / 04'42" / 05'02" / 04'51" / 04'52" / 04'39" / 04'51" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'19") | 487 / 487 |
2 | | 04'50" (+00'26") | 502 / 989 |
3 | | 04'31" (+00'07") | 512 / 1501 |
4 | | 04'24" | 499 / 2001 |
5 | | 04'50" (+00'26") | 498 / 2500 |
6 | | 04'47" (+00'23") | 497 / 2997 |
7 | | 04'46" (+00'22") | 505 / 3503 |
8 | | 04'41" (+00'17") | 498 / 4001 |
9 | | 04'44" (+00'20") | 508 / 4510 |
10 | | 04'41" (+00'17") | 487 / 4997 |
11 | | 04'40" (+00'16") | 506 / 5503 |
12 | | 04'47" (+00'23") | 504 / 6007 |
13 | | 05'25" (+01'01") | 506 / 6514 |
14 | | 04'40" (+00'16") | 503 / 7017 |
15 | | 04'50" (+00'26") | 489 / 7506 |
16 | | 04'46" (+00'22") | 506 / 8013 |
17 | | 04'53" (+00'29") | 501 / 8514 |
18 | | 04'54" (+00'30") | 506 / 9020 |
19 | | 04'28" (+00'04") | 503 / 9524 |
20 | | 04'52" (+00'28") | 495 / 10019 |
21 | | 04'52" (+00'28") | 502 / 10522 |
22 | | 05'01" (+00'37") | 497 / 11020 |
23 | | 05'47" (+01'23") | 509 / 11529 |
24 | | 07'47" (+03'23") | 72 / 11602 |
晚間從桃園爸媽家,跑到中路重劃區風禾公園,起跑時其實就下細雨,本想改到橋下運動,但已經起頭了就還是給它繼續跑,在風禾公園繞圈時,有段時間雨勢還不小,整個公園就只有我一人在包場,而準備回去時雨也停了
6月累積里程 :
305.04 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'27" | 00:09'15" |
3 | 04'52" | 00:14'07" |
4 | 04'41" | 00:18'48" |
5 | 04'47" | 00:23'35" |
6 | 04'42" | 00:28'17" |
7 | 05'02" | 00:33'19" |
8 | 04'51" | 00:38'10" |
9 | 04'52" | 00:43'02" |
10 | 04'39" | 00:47'41" |
11 | 04'51" | 00:52'32" |
11.6 | 06'16" | 00:56'14" |