10.0 km | 01:00:25 | 06:02/km日期: 2018-06-17 06:03 - 平均心率: 144 - 卡路里: 571 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'14" / 06'09" / 06'36" / 07'15" / 05'54" / 05'34" / 06'07" / 05'39" / 05'47" / 05'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'40") | 1000 / 1000 |
| 2 | | 06'08" (+00'34") | 1000 / 2000 |
| 3 | | 06'36" (+01'02") | 1000 / 3000 |
| 4 | | 06'29" (+00'55") | 1000 / 4000 |
| 5 | | 05'54" (+00'20") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'06" (+00'32") | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'46" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'02" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 209.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 06'36" | 00:18'59" |
| 4 | 07'15" | 00:26'14" |
| 5 | 05'54" | 00:32'08" |
| 6 | 05'34" | 00:37'42" |
| 7 | 06'07" | 00:43'49" |
| 8 | 05'39" | 00:49'28" |
| 9 | 05'47" | 00:55'15" |
| 10 | 05'52" | 01:01'07" |
| 10.0 | 04'09" | 01:01'09" |
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