14.1 km | 01:33:16 | 06:36/km日期: 2018-06-18 05:40 - 卡路里: 933 Cal - 總步數: 16988 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'00" / 06'25" / 06'11" / 05'48" / 05'36" / 05'37" / 05'35" / 05'26" / 05'24" / 05'27" / 07'51" / 05'59" / 07'54" / 11'11" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'36") | 1006 / 1006 | 163 / 87 |
2 | | 06'24" (+01'02") | 1001 / 2007 | 168 / 92 |
3 | | 06'09" (+00'47") | 1004 / 3012 | 169 / 95 |
4 | | 05'47" (+00'25") | 1008 / 4021 | 169 / 101 |
5 | | 05'33" (+00'11") | 1008 / 5029 | 171 / 104 |
6 | | 05'34" (+00'12") | 1006 / 6036 | 171 / 104 |
7 | | 05'33" (+00'11") | 1006 / 7043 | 172 / 104 |
8 | | 05'23" (+00'01") | 1005 / 8049 | 171 / 108 |
9 | | 05'22" | 1004 / 9053 | 171 / 108 |
10 | | 05'25" (+00'03") | 1004 / 10057 | 172 / 107 |
11 | | 07'53" (+02'31") | 1000 / 11058 | 201 / 62 |
12 | | 05'56" (+00'34") | 1009 / 12068 | 167 / 100 |
13 | | 08'10" (+02'48") | 1001 / 13069 | 187 / 65 |
14 | | 11'13" (+05'51") | 1006 / 14076 | 229 / 38 |
15 | | 09'57" (+04'35") | 133 / 14209 | 231 / 43 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'25" | 00:13'25" |
3 | 06'11" | 00:19'36" |
4 | 05'48" | 00:25'24" |
5 | 05'36" | 00:31'00" |
6 | 05'37" | 00:36'37" |
7 | 05'35" | 00:42'12" |
8 | 05'26" | 00:47'38" |
9 | 05'24" | 00:53'02" |
10 | 05'27" | 00:58'29" |
11 | 07'51" | 01:06'20" |
12 | 05'59" | 01:12'19" |
13 | 07'54" | 01:20'13" |
14 | 11'11" | 01:31'24" |
14.1 | 13'57" | 01:33'16" |