10.1 km | 01:04:36 | 06:23/km日期: 2018-06-18 17:35 - 總爬升: 329 m - 卡路里: 467 Cal - 總步數: 11160 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'19" / 06'08" / 06'16" / 06'32" / 06'38" / 06'51" / 06'42" / 06'23" / 05'56" / 05'39" / 22'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'18") | 1009 / 1009 | 176 / 92 |
2 | | 06'02" (+01'11") | 1001 / 2010 | 168 / 97 |
3 | | 06'26" (+01'35") | 1001 / 3011 | 178 / 87 |
4 | | 06'26" (+01'35") | 1003 / 4015 | 173 / 89 |
5 | | 06'50" (+01'59") | 1000 / 5015 | 173 / 84 |
6 | | 06'40" (+01'49") | 1000 / 6016 | 173 / 86 |
7 | | 06'47" (+01'56") | 1000 / 7016 | 172 / 85 |
8 | | 06'17" (+01'26") | 1002 / 8019 | 173 / 91 |
9 | | 05'50" (+00'59") | 1007 / 9027 | 177 / 96 |
10 | | 04'51" | 61 / 9088 | 180 / 114 |
11 | | 06'06" (+01'15") | 1003 / 10092 | 166 / 98 |
12 | | 12'20" (+07'29") | 37 / 10130 | 68 / 118 |
6月累積里程 : 200.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'08" | 00:11'27" |
3 | 06'16" | 00:17'43" |
4 | 06'32" | 00:24'15" |
5 | 06'38" | 00:30'53" |
6 | 06'51" | 00:37'44" |
7 | 06'42" | 00:44'26" |
8 | 06'23" | 00:50'49" |
9 | 05'56" | 00:56'45" |
10 | 05'39" | 01:02'24" |
10.1 | 22'03" | 01:04'36" |