15.0 km | 01:08:37 | 04:34/km日期: 2018-06-20 19:58 - 平均心率: 160 - 卡路里: 822 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 04'31" / 04'13" / 04'03" / 03'59" / 04'02" / 06'33" / 04'03" / 03'54" / 04'05" / 04'12" / 04'08" / 05'05" / 04'54" / 05'06" / 05'26" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'56") | 1000 / 1000 |
| 2 | | 04'13" (+00'19") | 1000 / 2000 |
| 3 | | 04'03" (+00'09") | 1000 / 3000 |
| 4 | | 03'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'01" (+00'07") | 1000 / 5000 |
| 6 | | 06'33" (+02'39") | 1000 / 6000 |
| 7 | | 04'02" (+00'08") | 1000 / 7000 |
| 8 | | 03'54" | 1000 / 8000 |
| 9 | | 04'04" (+00'10") | 1000 / 9000 |
| 10 | | 04'11" (+00'17") | 1000 / 10000 |
| 11 | | 04'08" (+00'14") | 1000 / 11000 |
| 12 | | 05'05" (+01'11") | 1000 / 12000 |
| 13 | | 04'53" (+00'59") | 1000 / 13000 |
| 14 | | 05'05" (+01'11") | 1000 / 14000 |
| 15 | | 05'26" (+01'32") | 1000 / 15000 |
| 16 | | 06'37" (+02'43") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 66.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'13" | 00:08'44" |
| 3 | 04'03" | 00:12'47" |
| 4 | 03'59" | 00:16'46" |
| 5 | 04'02" | 00:20'48" |
| 6 | 06'33" | 00:27'21" |
| 7 | 04'03" | 00:31'24" |
| 8 | 03'54" | 00:35'18" |
| 9 | 04'05" | 00:39'23" |
| 10 | 04'12" | 00:43'35" |
| 11 | 04'08" | 00:47'43" |
| 12 | 05'05" | 00:52'48" |
| 13 | 04'54" | 00:57'42" |
| 14 | 05'06" | 01:02'48" |
| 15 | 05'26" | 01:08'14" |
| 15.0 | 07'00" | 01:08'18" |
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