4.4 km | 00:24:33 | 05:32/km日期: 2013-10-04 19:14 - 卡路里: 247 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'11" / 05'29" / 04'51" / 05'50" / 07'22" /
10月累積里程 : 202.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'29" | 00:10'40" |
| 3 | 04'51" | 00:15'31" |
| 4 | 05'50" | 00:21'21" |
| 4.5 | 06'05" | 00:24'33" |
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