10.0 km | 01:06:22 | 06:37/km日期: 2018-06-20 05:23 - 平均心率: 131 - 卡路里: 599 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'43" / 06'29" / 07'02" / 06'58" / 06'33" / 06'54" / 06'02" / 07'27" / 06'54" / 07'54" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'32") | 1000 / 3000 |
| 4 | | 06'34" (+00'33") | 1000 / 4000 |
| 5 | | 06'33" (+00'32") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'29" (+00'28") | 1000 / 8000 |
| 9 | | 06'48" (+00'47") | 1000 / 9000 |
| 10 | | 07'54" (+01'53") | 1000 / 10000 |
| 11 | | 16'06" (+10'05") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 100.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 07'02" | 00:20'14" |
| 4 | 06'58" | 00:27'12" |
| 5 | 06'33" | 00:33'45" |
| 6 | 06'54" | 00:40'39" |
| 7 | 06'02" | 00:46'41" |
| 8 | 07'27" | 00:54'08" |
| 9 | 06'54" | 01:01'02" |
| 10 | 07'54" | 01:08'56" |
| 10.0 | 17'34" | 01:09'06" |
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