6.1 km | 00:36:14 | 05:58/km日期: 2014-02-24 18:20 - 卡路里: 355 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'33" / 05'57" / 07'40" / 05'37" / 06'38" / 06'38" / 04'56" /
基本訓練
Rihanna -- Only Girl (In The World)
Rihanna -- umbrella
One Direction -- What Makes You Beautiful
Shakira -- Loca
Usher -- Scream
Lady Gaga -- Monster
Lady Gaga -- Dance in the Dark
Lady Gaga -- Just Dance
Lady Gaga -- Eh, Eh (Nothing Else I Can Say)
Lady Gaga -- Judas
2月累積里程 : 22.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'57" | 00:11'30" |
| 3 | 07'40" | 00:19'10" |
| 4 | 05'37" | 00:24'47" |
| 5 | 06'38" | 00:31'25" |
| 6 | 06'38" | 00:38'03" |
| 6.1 | 04'26" | 00:38'22" |
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