12.1 km | 01:15:04 | 06:11/km日期: 2018-06-21 19:24 - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'49" / 12'59" / 06'08" / 05'40" / 05'28" / 04'55" / 04'57" / 05'21" / 05'10" / 05'39" / 06'06" / 05'52" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'54") | 1000 / 1000 |
2 | | 12'58" (+08'04") | 1000 / 2000 |
3 | | 06'08" (+01'14") | 1000 / 3000 |
4 | | 05'39" (+00'45") | 1000 / 4000 |
5 | | 05'28" (+00'34") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 04'57" (+00'03") | 1000 / 7000 |
8 | | 05'20" (+00'26") | 1000 / 8000 |
9 | | 05'09" (+00'15") | 1000 / 9000 |
10 | | 05'39" (+00'45") | 1000 / 10000 |
11 | | 06'05" (+01'11") | 1000 / 11000 |
12 | | 05'51" (+00'57") | 1000 / 12000 |
13 | | 07'45" (+02'51") | 131 / 12131 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 12'59" | 00:18'48" |
3 | 06'08" | 00:24'56" |
4 | 05'40" | 00:30'36" |
5 | 05'28" | 00:36'04" |
6 | 04'55" | 00:40'59" |
7 | 04'57" | 00:45'56" |
8 | 05'21" | 00:51'17" |
9 | 05'10" | 00:56'27" |
10 | 05'39" | 01:02'06" |
11 | 06'06" | 01:08'12" |
12 | 05'52" | 01:14'04" |
12.1 | 07'44" | 01:15'05" |