10.3 km | 01:03:31 | 06:11/km日期: 2018-06-25 18:26 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 748 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'37" / 06'18" / 06'17" / 06'12" / 06'05" / 05'53" / 06'11" / 05'52" / 06'01" / 06'23" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'46") | 1000 / 1000 |
2 | | 06'17" (+00'26") | 1000 / 2000 |
3 | | 06'17" (+00'26") | 1000 / 3000 |
4 | | 06'12" (+00'21") | 1000 / 4000 |
5 | | 06'05" (+00'14") | 1000 / 5000 |
6 | | 05'52" (+00'01") | 1000 / 6000 |
7 | | 06'11" (+00'20") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'00" (+00'09") | 1000 / 9000 |
10 | | 06'22" (+00'31") | 1000 / 10000 |
11 | | 06'38" (+00'47") | 255 / 10255 |
6月累積里程 :
193.36 km Brooks Ghost 9 累積 :
897.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'18" | 00:12'55" |
3 | 06'17" | 00:19'12" |
4 | 06'12" | 00:25'24" |
5 | 06'05" | 00:31'29" |
6 | 05'53" | 00:37'22" |
7 | 06'11" | 00:43'33" |
8 | 05'52" | 00:49'25" |
9 | 06'01" | 00:55'26" |
10 | 06'23" | 01:01'49" |
10.3 | 06'38" | 01:03'31" |