12.6 km | 01:27:03 | 06:54/km日期: 2018-06-28 06:52 - 天氣: ☁️⛅️ - 平均心率: 122 - 卡路里: 541 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 08'55" / 07'07" / 07'07" / 06'55" / 06'56" / 06'59" / 06'48" / 06'42" / 06'42" / 06'52" / 06'23" / 06'46" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'15") | 1000 / 1000 |
| 2 | | 07'06" (+00'43") | 1000 / 2000 |
| 3 | | 07'07" (+00'44") | 1000 / 3000 |
| 4 | | 06'55" (+00'32") | 1000 / 4000 |
| 5 | | 06'55" (+00'32") | 1000 / 5000 |
| 6 | | 06'59" (+00'36") | 1000 / 6000 |
| 7 | | 06'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'42" (+00'19") | 1000 / 8000 |
| 9 | | 06'42" (+00'19") | 1000 / 9000 |
| 10 | | 06'51" (+00'28") | 1000 / 10000 |
| 11 | | 06'23" | 1000 / 11000 |
| 12 | | 06'46" (+00'23") | 1000 / 12000 |
| 13 | | 06'51" (+00'28") | 603 / 12603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 :
408.80 km 
綠丫1 累積 :
1468.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'07" | 00:16'02" |
| 3 | 07'07" | 00:23'09" |
| 4 | 06'55" | 00:30'04" |
| 5 | 06'56" | 00:37'00" |
| 6 | 06'59" | 00:43'59" |
| 7 | 06'48" | 00:50'47" |
| 8 | 06'42" | 00:57'29" |
| 9 | 06'42" | 01:04'11" |
| 10 | 06'52" | 01:11'03" |
| 11 | 06'23" | 01:17'26" |
| 12 | 06'46" | 01:24'12" |
| 12.6 | 07'17" | 01:28'36" |
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