12.3 km | 00:41:02 | 03:20/km日期: 2018-06-24 07:00 - 卡路里: 414 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 04'28" / 02'02" / 02'04" / 01'45" / 01'40" / 02'35" / 02'30" / 02'00" / 02'15" / 05'14" / 06'27" / 06'31" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:10'57" (+09'02") | 0 / 0 |
| 2 | | 07'15" (+05'20") | 456 / 456 |
| 3 | | 01'55" | 5000 / 5456 |
| 4 | | 02'21" (+00'26") | 4120 / 9576 |
| 5 | | 06'16" (+04'21") | 1000 / 10576 |
| 6 | | 06'29" (+04'34") | 1000 / 11576 |
| 7 | | 08'12" (+06'17") | 684 / 12261 |
6月累積里程 : 52.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 02'02" | 00:06'30" |
| 3 | 02'04" | 00:08'34" |
| 4 | 01'45" | 00:10'19" |
| 5 | 01'40" | 00:11'59" |
| 6 | 02'35" | 00:14'34" |
| 7 | 02'30" | 00:17'04" |
| 8 | 02'00" | 00:19'04" |
| 9 | 02'15" | 00:21'19" |
| 10 | 05'14" | 00:26'33" |
| 11 | 06'27" | 00:33'00" |
| 12 | 06'31" | 00:39'31" |
| 12.3 | 10'49" | 00:42'21" |
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