10.0 km | 00:44:50 | 04:28/km日期: 2018-06-26 18:27 - 卡路里: 640 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 04'11" / 04'19" / 04'28" / 04'40" / 04'31" / 04'32" / 07'30" / 04'30" / 04'32" / 04'26" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 1000 / 1000 |
| 2 | | 04'19" (+00'09") | 1000 / 2000 |
| 3 | | 04'28" (+00'18") | 1000 / 3000 |
| 4 | | 04'39" (+00'29") | 1000 / 4000 |
| 5 | | 04'31" (+00'21") | 1000 / 5000 |
| 6 | | 04'31" (+00'21") | 1000 / 6000 |
| 7 | | 04'39" (+00'29") | 1000 / 7000 |
| 8 | | 04'29" (+00'19") | 1000 / 8000 |
| 9 | | 04'31" (+00'21") | 1000 / 9000 |
| 10 | | 04'26" (+00'16") | 1000 / 10000 |
| 11 | | 03'43" | 14 / 10014 |
6月累積里程 : 258.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'19" | 00:08'30" |
| 3 | 04'28" | 00:12'58" |
| 4 | 04'40" | 00:17'38" |
| 5 | 04'31" | 00:22'09" |
| 6 | 04'32" | 00:26'41" |
| 7 | 07'30" | 00:34'11" |
| 8 | 04'30" | 00:38'41" |
| 9 | 04'32" | 00:43'13" |
| 10 | 04'26" | 00:47'39" |
| 10.0 | 03'30" | 00:47'42" |
展開計圈分析
留言 
