7.1 km | 00:36:29 | 05:07/km日期: 2014-02-27 16:16 - 地點: 操場 - 天氣: 陰天 - 卡路里: 679 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'15" / 05'11" / 05'09" / 05'05" / 05'00" / 05'00" / 05'00" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 288 / 288 |
2 | | 05'25" (+00'35") | 322 / 610 |
3 | | 05'21" (+00'31") | 317 / 928 |
4 | | 05'15" (+00'25") | 322 / 1251 |
5 | | 05'13" (+00'23") | 318 / 1569 |
6 | | 05'07" (+00'17") | 325 / 1895 |
7 | | 05'09" (+00'19") | 319 / 2214 |
8 | | 05'07" (+00'17") | 328 / 2543 |
9 | | 05'10" (+00'20") | 319 / 2862 |
10 | | 05'09" (+00'19") | 319 / 3182 |
11 | | 05'06" (+00'16") | 332 / 3515 |
12 | | 04'59" (+00'09") | 323 / 3838 |
13 | | 05'00" (+00'10") | 323 / 4162 |
14 | | 04'57" (+00'07") | 329 / 4491 |
15 | | 05'01" (+00'11") | 322 / 4813 |
16 | | 04'59" (+00'09") | 327 / 5141 |
17 | | 05'00" (+00'10") | 322 / 5463 |
18 | | 04'58" (+00'08") | 324 / 5788 |
19 | | 05'02" (+00'12") | 324 / 6113 |
20 | | 04'59" (+00'09") | 326 / 6440 |
21 | | 05'00" (+00'10") | 319 / 6759 |
22 | | 05'04" (+00'14") | 328 / 7087 |
23 | | 05'06" (+00'16") | 75 / 7162 |
2月累積里程 :
278.00 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'09" | 00:15'35" |
4 | 05'05" | 00:20'40" |
5 | 05'00" | 00:25'40" |
6 | 05'00" | 00:30'40" |
7 | 05'00" | 00:35'40" |
7.1 | 06'51" | 00:36'29" |