10.0 km | 01:00:17 | 06:00/km日期: 2018-07-01 08:30 - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'19" / 05'36" / 06'31" / 05'44" / 06'00" / 07'10" / 06'09" / 06'10" / 05'47" / 05'32" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 05'36" (+00'17") | 1000 / 2000 |
3 | | 06'30" (+01'11") | 1000 / 3000 |
4 | | 05'44" (+00'25") | 1000 / 4000 |
5 | | 06'00" (+00'41") | 1000 / 5000 |
6 | | 07'09" (+01'50") | 1000 / 6000 |
7 | | 06'09" (+00'50") | 1000 / 7000 |
8 | | 06'10" (+00'51") | 1000 / 8000 |
9 | | 05'47" (+00'28") | 1000 / 9000 |
10 | | 05'31" (+00'12") | 1000 / 10000 |
11 | | 06'42" (+01'23") | 47 / 10047 |
7月累積里程 : 22.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'36" | 00:10'55" |
3 | 06'31" | 00:17'26" |
4 | 05'44" | 00:23'10" |
5 | 06'00" | 00:29'10" |
6 | 07'10" | 00:36'20" |
7 | 06'09" | 00:42'29" |
8 | 06'10" | 00:48'39" |
9 | 05'47" | 00:54'26" |
10 | 05'32" | 00:59'58" |
10.0 | 06'41" | 01:00'17" |