42.6 km | 06:25:02 | 09:02/km日期: 2018-06-24 03:54 - 總爬升: 214 m - 平均心率: 145 - 卡路里: 2837 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'48" / 06'56" / 06'33" / 06'28" / 06'41" / 07'23" / 15'22" / 07'00" / 07'03" / 08'19" / 10'01" / 06'52" / 06'54" / 31'39" / 07'52" / 06'55" / 06'57" / 06'49" / 06'26" / 07'50" / 16'00" / 10'45" / 06'59" / 08'52" / 06'23" / 09'53" / 07'32" / 11'56" / 20'35" / 07'57" / 08'50" / 14'09" / 13'40" / 10'19" / 11'05" / 10'39" / 19'22" / 01'34" / 00'58" / 01'42" / 01'15" / 05'21" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+05'49") | 1000 / 1000 |
| 2 | | 06'56" (+05'58") | 1000 / 2000 |
| 3 | | 06'32" (+05'34") | 1000 / 3000 |
| 4 | | 06'28" (+05'30") | 1000 / 4000 |
| 5 | | 06'40" (+05'42") | 1000 / 5000 |
| 6 | | 07'23" (+06'25") | 1000 / 6000 |
| 7 | | 15'22" (+14'24") | 1000 / 7000 |
| 8 | | 06'59" (+06'01") | 1000 / 8000 |
| 9 | | 07'02" (+06'04") | 1000 / 9000 |
| 10 | | 08'19" (+07'21") | 1000 / 10000 |
| 11 | | 10'00" (+09'02") | 1000 / 11000 |
| 12 | | 06'52" (+05'54") | 1000 / 12000 |
| 13 | | 06'53" (+05'55") | 1000 / 13000 |
| 14 | | 31'39" (+30'41") | 1000 / 14000 |
| 15 | | 07'52" (+06'54") | 1000 / 15000 |
| 16 | | 06'54" (+05'56") | 1000 / 16000 |
| 17 | | 06'57" (+05'59") | 1000 / 17000 |
| 18 | | 06'48" (+05'50") | 1000 / 18000 |
| 19 | | 06'26" (+05'28") | 1000 / 19000 |
| 20 | | 07'49" (+06'51") | 1000 / 20000 |
| 21 | | 15'59" (+15'01") | 1000 / 21000 |
| 22 | | 10'45" (+09'47") | 1000 / 22000 |
| 23 | | 06'58" (+06'00") | 1000 / 23000 |
| 24 | | 08'51" (+07'53") | 1000 / 24000 |
| 25 | | 06'23" (+05'25") | 1000 / 25000 |
| 26 | | 09'52" (+08'54") | 1000 / 26000 |
| 27 | | 07'31" (+06'33") | 1000 / 27000 |
| 28 | | 11'56" (+10'58") | 1000 / 28000 |
| 29 | | 18'21" (+17'23") | 1000 / 29000 |
| 30 | | 10'10" (+09'12") | 1000 / 30000 |
| 31 | | 08'49" (+07'51") | 1000 / 31000 |
| 32 | | 14'09" (+13'11") | 1000 / 32000 |
| 33 | | 13'40" (+12'42") | 1000 / 33000 |
| 34 | | 10'18" (+09'20") | 1000 / 34000 |
| 35 | | 11'05" (+10'07") | 1000 / 35000 |
| 36 | | 10'38" (+09'40") | 1000 / 36000 |
| 37 | | 19'21" (+18'23") | 1000 / 37000 |
| 38 | | 01'33" (+00'35") | 1000 / 38000 |
| 39 | | 00'58" | 1000 / 39000 |
| 40 | | 01'41" (+00'43") | 1000 / 40000 |
| 41 | | 01'15" (+00'17") | 1000 / 41000 |
| 42 | | 05'21" (+04'23") | 1000 / 42000 |
| 43 | | 04'00" (+03'02") | 618 / 42618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 102.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 06'33" | 00:20'17" |
| 4 | 06'28" | 00:26'45" |
| 5 | 06'41" | 00:33'26" |
| 6 | 07'23" | 00:40'49" |
| 7 | 15'22" | 00:56'11" |
| 8 | 07'00" | 01:03'11" |
| 9 | 07'03" | 01:10'14" |
| 10 | 08'19" | 01:18'33" |
| 11 | 10'01" | 01:28'34" |
| 12 | 06'52" | 01:35'26" |
| 13 | 06'54" | 01:42'20" |
| 14 | 31'39" | 02:13'59" |
| 15 | 07'52" | 02:21'51" |
| 16 | 06'55" | 02:28'46" |
| 17 | 06'57" | 02:35'43" |
| 18 | 06'49" | 02:42'32" |
| 19 | 06'26" | 02:48'58" |
| 20 | 07'50" | 02:56'48" |
| 21 | 16'00" | 03:12'48" |
| 22 | 10'45" | 03:23'33" |
| 23 | 06'59" | 03:30'32" |
| 24 | 08'52" | 03:39'24" |
| 25 | 06'23" | 03:45'47" |
| 26 | 09'53" | 03:55'40" |
| 27 | 07'32" | 04:03'12" |
| 28 | 11'56" | 04:15'08" |
| 29 | 20'35" | 04:35'43" |
| 30 | 07'57" | 04:43'40" |
| 31 | 08'50" | 04:52'30" |
| 32 | 14'09" | 05:06'39" |
| 33 | 13'40" | 05:20'19" |
| 34 | 10'19" | 05:30'38" |
| 35 | 11'05" | 05:41'43" |
| 36 | 10'39" | 05:52'22" |
| 37 | 19'22" | 06:11'44" |
| 38 | 01'34" | 06:13'18" |
| 39 | 00'58" | 06:14'16" |
| 40 | 01'42" | 06:15'58" |
| 41 | 01'15" | 06:17'13" |
| 42 | 05'21" | 06:22'34" |
| 42.6 | 04'00" | 06:25'03" |
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